"Depression is caused by thinking too much about yourself. Try to think of others, try to help them. You will be amazed how that lessens your depression. That satisfaction is priceless."--Kirk Douglas
Last week when I was at the dentist's office waiting on Katie, I randomly picked up the latest Newsweek magazine and browsed through it. A biographical article ("What Old Age Taught Me") by Kirk Douglas really struck me--especially the above quote, as this is something I have discovered myself as well. Here's the link to the article. It's worth the read!